Psychotherapy is a collaboration between an individual, couple or family and their therapist to meet life’s challenges, create solutions and improve the quality of life.
Take a moment and imagine what your life might look like if you accomplished the goals you set out for yourself. What are some of the things that get in the way?
- If you feel stuck, dissatisfied or immobilized with your career
- If you are struggling with relationships, finding it difficult to resolve conflict, or having a hard time communicating with your partner
- If you awaken feeling exhausted, depressed and unmotivated
- If you suffer from debilitating anxiety or panic attacks that leave you feeling drained
- If stress runs you ragged
- If you’ve experienced past traumas that continue to plague the quality of your life
Psychotherapy and Counseling can help!
I am a solution-oriented psychotherapist. I integrate conventional talk therapy, cognitive-behavioral therapy and relational/family work with innovative approaches to accelerate healing that includes EMDR (Eye Movement Desensitization and Reprocessing), mindfulness-based therapy, mind/body techniques and other types of treatment. I am compassionate, open-minded, results-oriented, and have a calm demeanor. People describe me as warm, competent, focused, with a good sense of humor. I am an optimist who believes that problems have solutions.
My specialties include abuse issues, trauma, self-esteem issues, stress reduction, and anxiety-related disorders, to name a few. For a full description, visit my Specialties page.
Please take a few minutes to browse through my website and feel free to contact me about your specific situation. The first step to personal growth and satisfaction can begin with a telephone call.
Ellen Strahs Fader, LCSW-R
Manhattan, New York, NY 10021 New Paltz/Highland, NY 12528
To contact me:
Phone: (917) 572-6708
E-mail: ellefade@aol.com